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South Shields’ Premium
Female-Only Training Facility​

 

More than just a gym. Evolve is a supportive community where women come to train with purpose, build confidence and achieve real results.
 

We offer a range of professionally coached classes to suit different goals, abilities and fitness levels

We are all about:

Community, Support, Results - physical, mental and beyond!


Complete beginners are always welcome. We’ll meet you where you’re at, help you build confidence and support you every step of the way.
 

Whether your goal is to get stronger, improve your fitness, change your body composition or simply feel better in yourself, we’ll help you get there.
 

All new enquiries begin with a short phone consultation. This allows us to learn more about you and your goals, answer any questions and recommend the best way to get started.

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Ready to start? Book your call below.

Schedule a Call

Pick a Time that works for you; You'll add your details on the next step.

Schedule an appointment
September 2026
SunMonTueWedThuFriSat
Week starting Sunday, September 13
Time zone: Coordinated Universal Time (UTC)Phone call
Tuesday, Sep 15
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
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Our Timetable:

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Choose from any 3-4 classes per week, depending on your membership plan and manage bookings easily on our app.

For more information, please book a phone appointment -
we look forward to speaking with you!

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